Owning a sex doll can offer various health benefits for individuals in Spain, contributing positively to physical and mental well-being. For many, these devices serve as a safe outlet for sexual expression, helping to reduce stress and alleviate feelings of loneliness. Engaging in intimate activities with a sex doll can promote relaxation, lower cortisol levels, and improve overall mood. Additionally, for individuals experiencing social anxiety or difficulty forming traditional relationships, a sex doll provides a non-judgmental partner that encourages confidence and emotional comfort. Some users report that regular use can lead to better sleep patterns due to decreased anxiety and increased feelings of companionship. Moreover, sex dolls can serve as a tool for sexual health education, helping individuals explore their preferences and boundaries in a safe environment. For Spaniards dealing with physical disabilities or health conditions that limit social interaction, these devices can be a valuable source of comfort and companionship. As societal attitudes toward sexuality become more open, the integration of sex dolls into personal wellness routines is gaining acceptance, highlighting their potential as aids for mental health and emotional stability. Ultimately, owning a sex doll can be a positive step toward improving quality of life and emotional resilience.